Focus on Health

Smart Tip # 9

Edible wild plants are freely available in nature in great variety and rich in valuable nutrients Enrich your diet and harness this green power from garden, meadow and forest.

Smart Tip # 8

Important: Drink plenty of water! But how much is plenty? As a general rule, aim for 30–40 ml of water per kg of body weight per day. Add 1/4 teaspoon of salt per litre of water to prevent salt loss. This allows the water to remain in the body longer and flush the organs thoroughly.

Smart Tip # 7

Silicones seal the skin and hair. Their extreme creepability allows them to penetrate particularly deeply into the hair and makes them difficult or impossible to rinse out. Silicones can be identified by endings such as ‘con(e)’, ‘ol’ or ‘oxan(e)’. Because they are also difficult to break down and harmful to the environment, you should choose […]

Smart Tip # 6

Is your beloved pet afraid of a certain situation, such as going to the vet or fireworks? A few drops of Rescue Remedy by Dr. Bach, gently massaged into your pet’s ears with your fingers, can work wonders here! Your pet will be able to handle the anxiety-inducing situation in a much more relaxed manner.

Smart Tip # 5

Primal salt is a remedy that has been used for thousands of years. It provides the body with the essential mineral mix needed for the building, functioning and ability of nerve pathways to conduct, for muscle activity and for regulating our fluid and hormone balance.

Smart Fact # 5

Synthetic hair dyes contain questionable ingredients such as PPD para-phenylenediamine and PTD toluene-2,5-diamine. These aromatic amines are hazardous to health and even carcinogenic. It is better to use 100% organic plant-based hair dyes, which contain tannic acid for skin care and strengthen the hair.

Smart Tip # 4

Synthetic antibiotics can upset the balance in your gut. Use herbal antibiotics such as cloves, ginger, garlic, turmeric, thyme, cinnamon, onion, etc. They inhibit and kill bacteria, viruses and fungi without harming beneficial gut bacteria.

Smart Fact # 4

The consumption of snus—a smokeless oral tobacco product that comes in pouches and is placed under the lip—is not a healthy alternative to smoking! It carries a high risk of cancer in the oral and throat areas, heart disease, stroke, or mouth problems such as tooth loss. Pregnant women are more likely to experience premature […] Read on...

Smart Tip # 3

Due to its large surface area, healing clay can bind various toxins, bacterial poisons and ammonia, preventing them from entering the bloodstream. It also neutralises excess stomach acid and binds intestinal gases, helping to relieve flatulence and bloating. All of this benefits our intestinal bacteria!

Smart Tip # 2

Cigarette butts are toxic plastic waste and do not belong in the environment! Why not collect them and dispose of them correctly in the residual waste or talk to people who throw cigarette butts on the ground? The nicotine content in even a single cigarette butt can be fatal to a small child.