Focus

Are you among the many thousands of people who all of a sudden have to work or learn from home? Or is it rather a “may” for you? As we have already pointed out earlier, the best prophylaxis against illness is a strong immune system. However, high-frequency radiation from smartphones, Wi-Fi, Bluetooth headset etc. weakens […] Read on...

Our ancestors knew much more about the forces that lie dormant in nature, and they used, for example, wild herbs or honey for various preparations such as soups or teas. We can use this knowledge even today to strengthen our body or to help it back on its feet at the first signs of an […] Read on...

The founder of this method was the German homeopathic doctor Dr. Wilhelm Heinrich Schüßler (1821 – 1898). His aim was to simplify homeopathic treatment. Dr. Schüßler found out that functional organ disorders are often caused by a lack of one or more minerals. To treat the disorder, these minerals are supplied in homeopathic potency to […] Read on...

Possibly, our children and youths are going to spend (even) more time than usual in front of a screen in the next few weeks. Although many of them have received homework from their school, e-learning platforms have been and are still recommended to the vast majority. Educational TV has also expanded its range. On the […] Read on...

At present we are still in the middle of the annual flu season, which is currently dominated entirely by the coronavirus. While authorities and the media come up with new reports every day and everyone hopes for a new vaccination, hardly anyone talks about the extremely diverse possibilities that naturopathy, especially homeopathy, has to offer […] Read on...

Light is life! This needs to be taken quite literally, because sunlight is the most important nourishment for our body and an indispensable source of energy for our mitochondria, i.e. our cellular power plants. Even if we take in enough healthy nutrients through food, these cannot be converted into sufficient energy for our body unless […] Read on...

When a human being draws breath for the first time at birth, then he or she has physically entered this life anew and with it begins a cycle of inhaling and exhaling, which only ends with us inhaling one last time and saying goodbye to life again with the last exhale. An adult breathes about […] Read on...

The Original Bach Flower Therapy was named after the English physician Dr. Edward Bach. In the 1930s he developed a healing system based on the healing powers of the blossoms of 38 wild flowers, shrubs and trees. The purpose of Bach Flower remedies is the solving of mental blockages, the constructive management of individual everyday […] Read on...

When you laugh over a hundred muscles work together. Feel free to count them … In addition, you breathe deeper than normal and body cells are supplied with more oxygen, combustion processes are stimulated, muscles are relaxed and your heart – including circulation – is stimulated. Your liver detoxifies more easily and the brain slows […] Read on...

Essential oils not only smell wonderful, but support our mental and physical well-being too. Indeed, researchers have proven that essential plant oils have a potent antimicrobial effect. For example, a study1 in an Italian hospital showed that the bacterial colonisation on surfaces such as tabletops and cabinet doors could be reduced by 90 and 75 […] Read on...