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After injuries caused by blows and operations, painful swelling occurs due to fluid accumulation in the tissue. The pain can be significantly relieved by letting 2 globules of Arnica C30 dissolve under the tongue as soon as possible after the injury/operation. The remedy can be repeated several times if necessary.

The inks used for skin tattoos often contain numerous toxins, some of which are even classified as carcinogenic: pigments, solvents, binders and additives. It is only since 2022 that stricter legislation has been in force in the EU: around 4,000 substances used previously have since been banned.

Edible wild plants are freely available in nature in great variety and rich in valuable nutrients Enrich your diet and harness this green power from garden, meadow and forest.

Food from the microwave? – No, thank you! When food is heated in the microwave, the antioxidants in the food are reduced. However, these protective antioxidants are vital for the human body. They neutralise free radicals, which can otherwise cause a wide range of cell damage.

Important: Drink plenty of water! But how much is plenty? As a general rule, aim for 30–40 ml of water per kg of body weight per day. Add 1/4 teaspoon of salt per litre of water to prevent salt loss. This allows the water to remain in the body longer and flush the organs thoroughly.

Trillions of cigarette butts end up in the environment every year. They contain over 7,000 chemicals – especially heavy metals and nicotine. Even light rain washes these toxins out of the cigarette butts and the toxic cocktail enters the groundwater via the sewage system. A single cigarette butt can contaminate up to 1,000 litres of […] Read on...

Silicones seal the skin and hair. Their extreme creepability allows them to penetrate particularly deeply into the hair and makes them difficult or impossible to rinse out. Silicones can be identified by endings such as ‘con(e)’, ‘ol’ or ‘oxan(e)’. Because they are also difficult to break down and harmful to the environment, you should choose […]

Since 2022, more fish have been bred in aquaculture than caught in the wild. Is this progress? – Unfortunately not. Fish farming contributes to water pollution and the excessive use of antibiotics. Predatory fish such as salmon are also fed fishmeal and fish oil from wild fish, which further exacerbates overfishing.

Is your beloved pet afraid of a certain situation, such as going to the vet or fireworks? A few drops of Rescue Remedy by Dr. Bach, gently massaged into your pet’s ears with your fingers, can work wonders here! Your pet will be able to handle the anxiety-inducing situation in a much more relaxed manner.

Heating or thawing breast milk in a microwave oven reduces the antibodies present in the milk that are important for the developing immune system of the baby. This is also the case at comparatively low temperatures between 20-53° C.