{"id":43024,"date":"2025-12-01T09:43:08","date_gmt":"2025-12-01T08:43:08","guid":{"rendered":"https:\/\/www.naturalscience.org\/?p=43024"},"modified":"2025-12-18T09:43:20","modified_gmt":"2025-12-18T08:43:20","slug":"smart-tip-8","status":"publish","type":"post","link":"https:\/\/www.naturalscience.org\/de\/news\/2025\/12\/smart-tip-8\/","title":{"rendered":"Smart Tip # 8"},"content":{"rendered":"

Wichtig: Trinken Sie viel Wasser! Doch was hei\u00dft viel? Generell gilt: 30-40ml Wasser pro kg K\u00f6rpergewicht und Tag. F\u00fcgen Sie pro Liter Wasser 1\/4 Teel\u00f6ffel Salz hinzu, um einem Salzverlust vorzubeugen. Das Wasser kann so l\u00e4nger im K\u00f6rper bleiben und die Organe gr\u00fcndlich sp\u00fclen.<\/p>\n","protected":false},"excerpt":{"rendered":"Wichtig: Trinken Sie viel Wasser! Doch was hei\u00dft viel? Generell gilt: 30-40ml Wasser pro kg K\u00f6rpergewicht und Tag. F\u00fcgen Sie pro Liter Wasser 1\/4 Teel\u00f6ffel Salz hinzu, um einem Salzverlust vorzubeugen. Das Wasser kann so l\u00e4nger im K\u00f6rper bleiben und die Organe gr\u00fcndlich sp\u00fclen.","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-43024","post","type-post","status-publish","format-standard","hentry","category-gesundheit","wpautop"],"acf":[],"yoast_head":"\nSmart Tip # 8 - The World Foundation for Natural Science<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturalscience.org\/de\/news\/2025\/12\/smart-tip-8\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monika Waldmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.naturalscience.org\\\/de\\\/news\\\/2025\\\/12\\\/smart-tip-8\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturalscience.org\\\/de\\\/news\\\/2025\\\/12\\\/smart-tip-8\\\/\"},\"author\":{\"name\":\"Monika Waldmann\",\"@id\":\"https:\\\/\\\/www.naturalscience.org\\\/#\\\/schema\\\/person\\\/f3e16bb7057b29f8593016bf70a42022\"},\"headline\":\"Smart Tip # 8\",\"datePublished\":\"2025-12-01T08:43:08+00:00\",\"dateModified\":\"2025-12-18T08:43:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.naturalscience.org\\\/de\\\/news\\\/2025\\\/12\\\/smart-tip-8\\\/\"},\"wordCount\":54,\"articleSection\":[\"Gesundheit\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.naturalscience.org\\\/de\\\/news\\\/2025\\\/12\\\/smart-tip-8\\\/\",\"url\":\"https:\\\/\\\/www.naturalscience.org\\\/de\\\/news\\\/2025\\\/12\\\/smart-tip-8\\\/\",\"name\":\"Smart Tip # 8 - 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