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Smart Tip # 16

‘Quick oxymel’ for daily health care and immune system support: Mix 1 glass of water with 1 tablespoon of apple cider vinegar and 1-2 teaspoons of honey. Drink in small sips about ½ hour before breakfast. Read on...

Smart Fact # 14

In E-Zigaretten und Nikotinbeuteln (Snus) taucht immer häufiger ein chemisches Nikotinanalogon namens 6-Methylnikotin (6-MN, Metatin) auf, das womöglich noch süchtiger macht als herkömmliches Nikotin. Solche Produkte werden als „nikotinfrei“ angeboten und sind leicht ohne Alterskontrolle im Internet erhältlich. Read on...

Smart Fact # 13

Snus consumption is just as addictive as smoking or vaping. A cigarette contains 7.5 -13.4 mg of nicotine. One pouch of snus (= 0.5-1.5 g) contains 2 to 43 (!) mg of nicotine per gram. So one pouch of snus contains up to 4 times more nicotine than a cigarette! Alarmingly, more and more adolescents […]

Smart Tip # 15

Cordless phones send signals continuously and can cause sleep disturbances and other discomfort, because wherever you have reception, you also have radiation. Switch to a corded phone or at least activate Eco+ mode on your cordless phone. This way, the phone only emits radiation when you are making a phone call.

Smart Tip # 14

Drink 1 teaspoon of sole water mixed with pure spring water every morning and 2-3 litres of non-carbonated, low-mineral, living spring water throughout the day to keep your body physically and mentally fit. Read on...

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