Human beings are made up of over 70% water. 99% of our body molecules are water molecules. Water plays a key role in almost all metabolic processes in the body. You should therefore drink at least 2.5 litres of pure water every day. Read on...

Making phone calls, watching TV and surfing the internet via Homespot? Better not. This only works via the LTE or 5G network, which means you are exposed to constant mobile phone radiation. It is better to use a landline connection that can also be used for the internet. Its speed is usually sufficient for TV […]

‘Quick oxymel’ for daily health care and immune system support: Mix 1 glass of water with 1 tablespoon of apple cider vinegar and 1-2 teaspoons of honey. Drink in small sips about ½ hour before breakfast. Read on...

In E-Zigaretten und Nikotinbeuteln (Snus) taucht immer häufiger ein chemisches Nikotinanalogon namens 6-Methylnikotin (6-MN, Metatin) auf, das womöglich noch süchtiger macht als herkömmliches Nikotin. Solche Produkte werden als „nikotinfrei“ angeboten und sind leicht ohne Alterskontrolle im Internet erhältlich. Read on...

Snus consumption is just as addictive as smoking or vaping. A cigarette contains 7.5 -13.4 mg of nicotine. One pouch of snus (= 0.5-1.5 g) contains 2 to 43 (!) mg of nicotine per gram. So one pouch of snus contains up to 4 times more nicotine than a cigarette! Alarmingly, more and more adolescents […]